Doing a Whole30 in College

Hey everyone! Right now I'm on day 15 of my 2nd round of Whole30 and feeling amazing! I dealt with some iffy digestion from days 8-10, but feel much better now. I have also been sleeping well, which is one of my main motivations for doing the Whole30. I'm back at college for the spring … Continue reading Doing a Whole30 in College


Whole30-Approved Buffalo Chicken Bake {Recipe}

I've never been a spicy food person. To me, it seems like adding hot sauce to food takes away from or covers up the flavor, so there is really no point in adding it to something unless you don't actually like the flavor of it. This all changed when I tried this Buffalo Chicken Casserole … Continue reading Whole30-Approved Buffalo Chicken Bake {Recipe}